DRP's recovery lounge

Optimize Your Recovery. Elevate Your Performance

At DRP Fitness and Health, we understand that recovery is as crucial as training. Our Recovery Lounge offers state-of-the-art services designed to rejuvenate your body, reduce soreness, and enhance overall well-being.

Infrared Sauna - Sunlighten Amplify II

Deep Detoxification and Relaxation

Our full-spectrum infrared sauna uses advanced SoloCarbon® heating technology to deeply penetrate your muscles, improve circulation, and detox your body at the cellular level.Benefits:
• Aids in deep tissue detox and stress relief
• Promotes faster muscle recovery
• Boosts circulation and metabolism
• Supports skin clarity and elasticity
• Eases joint pain and inflammation

Normatec Compressions Boots

Accelerated Muscle Recovery

Normatec uses dynamic air compression to massage your legs and flush out lactic acid, reducing soreness and speeding up recovery.Benefits:
• Enhances circulation and lymphatic drainage
• Reduces inflammation and swelling
• Speeds up recovery post-workout
• Improves range of motion
• Perfect after intense training sessions

Dry Needling

Targeted Pain Relief and Muscle Activation

Performed by our Physical Therapist, this treatment involves inserting thin needles into tight muscle bands (trigger points) to relieve pain and improve mobility.Benefits:
• Relieves chronic and acute muscle pain
• Improves flexibility and mobility
• Breaks up muscle knots and tightness
• Accelerates the healing process
• Restores optimal muscle function

Book Your Recovery Session

Ready to reset and recover? Click below to schedule your personalized recovery experience.

Book Now

Disclaimer:

Recovery services are available to current DRP clients or individuals who have trained with us within the last 6 months. For safety and effectiveness, services must be scheduled in alignment with your training and wellness goals.