Train Hard. Recover Smarter.

At DRP, we believe recovery is just as important as training. Our Recovery Lounge is designed to help you reduce soreness, speed up healing, and prepare your body for peak performance.
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Why Recovery Matters

Recovery isn’t about rest, it’s about giving your body the tools it needs to adapt, rebuild, and grow stronger. Whether you’re an athlete pushing limits, a busy parent juggling life, or someone rehabbing from an injury, recovery accelerates your results.

Services in the Recovery Lounge

Infrared Sauna

Detoxify, improve circulation, and relieve sore muscles in our state-of-the-art infrared sauna. Perfect for stress relief and boosting overall wellness.
Detailed image of acupuncture treatment with needles in hand on bright background.

Dry Needling

Target stubborn pain, release tight muscles, and restore movement with our professional dry needling therapy, guided by our certified physical therapist.

Normatec Compression Boots

Increase blood flow, reduce swelling, and speed up muscle recovery with advanced compression therapy trusted by professional athletes.
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Assisted Stretching

Improve flexibility, enhance mobility, and reduce tension with guided stretching sessions from our expert trainers. Ideal for athletes, active clients, or anyone dealing with tightness and stiffness.

Who It’s For

Athletes
Athletes looking to recover faster between games and practices
Clients
Clients working through injury rehab or mobility challenges
Busy Professionals
Busy professionals needing stress relief and body reset
Anyone
Anyone who wants to perform, feel, and live better

Frequently asked questions

Yes! Recovery Lounge services are available to everyone, not just DRP training clients.

 

Most athletes and active adults benefit from 2–3 recovery sessions per week, especially when paired with training.

Contact
  • +1 (561) 856-1423
  • drpfitnessandhealth@outlook.com
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  • 609 N Orange St. Unit 4. Jupiter, FL 33458
  • We are open! 6am-7pm Daily.
    BY APPOINTMENT ONLY
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