personal training

One-on-one Coaching designed for you

At DRP Fitness & Health, our Personal Training programs are designed to meet you where you are and help you reach your goals. Whether you’re just starting your fitness journey, coming back from an injury, or looking to level up your strength and conditioning, our trainers provide the guidance, structure, and motivation you need.

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What we focus on

Personal training at DRP is all about customization — no cookie-cutter programs, just a plan that works for you.

Customized Workouts

Programs built around your body, goals, and lifestyle.

Strength & Conditioning

Increase muscle, build endurance, and improve overall fitness.

Weight Loss & Toning

Safe and effective training to help you lose weight and feel stronger.

Mobility & Balance

Improve flexibility and functional strength for daily life.

Accountability & Support

Stay motivated with a trainer by your side every step of the way.

Frequently asked questions

No — we meet you at your current level and progress at a pace that’s right for you.

Most personal training sessions are 1 hour. We also offer 45-minute options for clients with tighter schedules.

Yes — parents are welcome to observe, but space is limited. We recommend cheering them on while letting our trainers guide the session.

Contact

+1 (561) 856-1423
drpfitnessandhealth@outlook.com

609 N Orange St. Unit 4. Jupiter, FL 33458
We are open! 6am-7pm Daily.
BY APPOINTMENT ONLY