The DRP Library — DRP Fitness & Health
DRP Fitness & Health

The DRPLibrary.

Resources built from over a decade on the gym floor. Everything Donald teaches his athletes and their parents — now available to take home.

300+ Athletes Trained
50+ Collegiate Athletes
10+ Years Coaching
NFL Verified Experience
NASM
Certified Trainer
NASE
Speed Specialist
NFL
Playing Experience
50+
Collegiate Athletes
Jupiter, FL
DRP Fitness & Health
Available Now

Guides & Programs

Every resource is built from real coaching experience — not theory, not internet advice. What Donald actually uses with his athletes.

DRP Fitness & Health
The Youth Athlete
Parent’s Playbook
The truth about strength training, growth plates, and raising a healthy athlete
$47
Available Now
Parent’s Guide • PDF Ebook
The Youth Athlete Parent’s Playbook

The clearest, most honest answer to the question every sports parent asks: should my child be lifting weights? From a coach with a track record of 50+ collegiate athletes.

Growth Plates Readiness Framework Parent Checklists 33 Pages Instant Download
$47
Instant PDF download
Get the Playbook →
Coming Soon
The D1 Blueprint

Donald’s memoir — from youth athlete to D1 running back at Kentucky and the NFL. A year-by-year roadmap for athletes chasing the next level.

Coming Soon
Athlete’s Guide • PDF Ebook
The D1 Blueprint

What it actually takes to play at the next level. Donald’s personal roadmap from middle school athlete to D1 running back — structured as a year-by-year guide for athletes and their parents.

Recruiting Year-by-Year Roadmap Mental Toughness D1 Memoir
$67
Notify me at launch
Coming Soon
Youth Training Program

A structured 12-week athletic development program athletes can follow at home or in the gym.

Coming Soon
Training Program • Digital Download
Youth Athletic Development Program

The DRP method in a 12-week program. Built for athletes 10 to 18 who want to build the foundation every collegiate athlete needs before specialization begins.

12 Weeks Ages 10–18 Foundation First Printable PDF
TBA
Notify me at launch
The Track Record

Athletes Who Made It.

Over 50 athletes trained at DRP have gone on to compete at the collegiate level. Some started with Donald in middle school. Every one started at the Foundation.

University of Notre Dame
Kolton Paxton
Rowing
Dartmouth College
Josh Greene
Football
Towson University
Callie Zoeller
Lacrosse
University of Georgia
Chauncey Bowen
Football
46+
More Collegiate Athletes
And counting.
From the Athletes

What They’re Saying.

★★★★★
“Coach Don has prepared me to compete at the highest level. He works with athletes who play NCAA Division I, II, and III sports. Coach Don shows deep knowledge of his field and always explains the reasoning behind his practices.”
Parker Jahn
College Athlete • Verified Google Review
★★★★★
“I have seen amazing results in my athletic performance. Donald has helped me reach a new level of high performance fitness and is helping me prepare for college athletics. He creates excellent individualized workout plans.”
Myla Chance
Athlete Preparing for College • Verified Google Review
★★★★★
“DRP Fitness has helped me exponentially become a better athlete through speed training and recovery. They are very knowledgeable in knowing what exercises will help get you closer to your goals.”
Landon Rasmus
Verified Google Review

Ready to invest in your athlete?

Start with the Playbook tonight. Or come in for a free assessment and let Donald show you exactly where your athlete is and what it will take to get them where they want to go.